“As physicians, we know that many of the most common diseases could be prevented—or even reversed—through sustained behavior change. Behavior change is far more complex than medical adherence—it requires motivation, consistency, and long-term effort”, writes Hamid Djalilian M.D., professor of otolaryngology, neurosurgery, and biomedical engineering and Director of Otology and Neurotology at the University of California, Irvine. Read More
Psychology Today